Hypnotherapy & Coaching

You’ve tried all the diets and even lost the weight on some of them  only to gain it right back. 

Now you want long term  success.  It’s not about the quick fix because in your heart of hearts, you know that isn’t what you need any more.

With regular one to one contact and tailored support, you are ready to finally succeed.

You are primed to take action because even though hypnotherapy can sometimes feel like magic, it isn’t a magical cure!

You are the expert in you and I’m the expert in the therapy approach that will help you to make the right strides forward for you.

I have lots of tools and strategies to help you but in the sessions, we move at your pace and you will feel empowered, step by step, as you become the person you want to be.

At your free consultation we can discuss a private hypno-coaching package to suit your unique health needs,  time frame and goals.

As I only see women in the S.P.A.R.K. Solution, this is the only way that I work with men.